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Sleeplessness: Assessing Sleep Need in Society Today


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 | #4365808 in Books |  Palgrave MacMillan |  2016-08-09 |  2016-08-29 | Original language:English | PDF # 1 |  8.27 x.53 x5.83l,.0 | File type: PDF | 212 pages

 | Palgrave MacMillan

|

This book critically evaluates the popular notion that today’s society is suffering from ‘sleep debt’, or what Horne calls ‘societal insomnia’ - an apparent chronic loss of sleep, which can lead to obesity and related physical and mental disorders including heart disease.

It presents evidence which suggests that sleep debt has not in fact worsened to any marked extent over the last hundred or so years, by looking back at some his...

You can specify the type of files you want, for your device.Sleeplessness: Assessing Sleep Need in Society Today   |  Jim Horne. A good, fresh read, highly recommended.

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