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Wholesome Fear: Transforming Your Anxiety About Impermanence and Death

Lama Thubten Zopa Rinpoche, Kathleen McDonald




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 | #1871769 in Books |  Wisdom Publications |  2010-01-13 |  2010-01-13 | Original language:English | PDF # 1 |  9.00 x.60 x6.00l,.70 | File type: PDF | 168 pages

 | Ships from Vermont

||14 of 22 people found the following review helpful.| Shallow and contradictory|By RBMunkin|Death is certain. You will not live forever. Therefore practice the Dharma so that your next life will be better; you will be born in a better place.
There, now you can skip reading 158 pages. That's about it.

The book starts with a passage about how the Buddha said to not blindly believe what was written or said by holy m

With the right perspective, our anxiety around sickness, old age, and death can be a "wholesome fear"--a fear with a positive quality that ultimately enriches and nourishes our lives. Lama Zopa Rinpoche shows us how we can use our anxiety as a high-octane fuel to really live what's most important. Alongside Rinpoche's teachings, Kathleen McDonald presents meditations that lead to peace, compassion, and joy for ourselves and others. Approaching our physical realities in t...

You easily download any file type for your device.Wholesome Fear: Transforming Your Anxiety About Impermanence and Death   |  Lama Thubten Zopa Rinpoche, Kathleen McDonald. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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