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What Doesn’t Kill Us: How Freezing Water, Extreme Altitude and Environmental Conditioning Will Renew Our Lost Evolutionary Strength

Scott Carney




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 | #18061 in Books |  Rodale Books |  2017-01-03 |  2017-01-03 | Original language:English | PDF # 1 |  .37 x1.01 x6.33l,.0 | File type: PDF | 288 pages

 | Rodale Books

||63 of 64 people found the following review helpful.| Diet, Exercise, and "Winter Yoga!"|By Boyd G Gafford|Got this book for my birthday, and man has it changed how I view health and the human body in general. It always bugged me in the back of my mind how our ancestors managed to get by without air conditioning and hot showers. When I heard about Wim Hof, I instantly knew that he was on to something with his cold tolerance st

What Doesn't Kill Us, a New York Times bestseller, traces our evolutionary journey back to a time when survival depended on how well we adapted to the environment around us. 

Our ancestors crossed deserts, mountains, and oceans without even a whisper of what anyone today might consider modern technology. Those feats of endurance now seem impossible in an age wher...

You can specify the type of files you want, for your gadget.What Doesn’t Kill Us: How Freezing Water, Extreme Altitude and Environmental Conditioning Will Renew Our Lost Evolutionary Strength   |  Scott Carney. Just read it with an open mind because none of us really know.

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