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The Five Keys to Mindful Communication: Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals

Susan Gillis Chapman




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 | #462826 in Books |  Shambhala |  2012-04-10 |  2012-04-10 | Original language:English | PDF # 1 |  8.45 x.57 x5.51l,.67 | File type: PDF | 224 pages

 | Shambhala

||1 of 1 people found the following review helpful.| The author's approach using the green/yellow/red lights idea is easy to use and explain|By C. Z.|I read this book twice from the library then bought it. The author's approach using the green/yellow/red lights idea is easy to use and explain, then to apply it to when one has or does not have an open heart or open mind in situations works for me. She does begin with talking abo

Good communication is essential to any healthy relationship, whether it’s between spouses, family members, friends, or co-workers, and mindfulness—the practice of nonjudgmental awareness—can help us communicate more effectively and meaningfully with others in our personal and professional lives. Here, Susan Chapman, a psychotherapist and long-time Buddhist practitioner, explains how the practice of mindfulness awareness can change the way we speak and l...

You can specify the type of files you want, for your device.The Five Keys to Mindful Communication: Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals   |  Susan Gillis Chapman. Which are the reasons I like to read books. Great story by a great author.

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