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Taming the Elephant Mind: A Handbook on the Theory and Practice of Calm Abiding Meditation

Lama Choedak Rinpoche




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 | #1233245 in Books |  Lama Choedak Rinpoche |  2016-04-25 | Original language:English |  9.00 x.23 x6.00l, | File type: PDF | 102 pages

 | Taming the Elephant Mind A Handbook on the Theory and Practice of Calm Abiding Meditation

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Mindfulness and meditation are two aspects of the Eight Fold Noble Path taught by the Buddha in 500 BC. Buddhists have been practising these for many centuries and have made a valid contribution to create peace in people’s lives. Today people think Buddhist teachings are scientific, logical, practical and sensible. Buddhism does not need science to prove the authenticity of its teachings. It only needs people to engage in meditation and promote it as such, without ...

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