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How to Understand the Mind: The Nature and Power of the Mind

Geshe Kelsang Gyatso




[PDF.mp93] How to Understand the Mind: The Nature and Power of the Mind

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 | #636094 in Books |  2014-08-01 | Original language:English | PDF # 1 |  7.75 x.83 x5.50l,.0 | File type: PDF | 416 pages

||2 of 2 people found the following review helpful.| Indispensable for inner growth|By Spencer37|This book revolutionized my understanding of meditation and Buddhism. It is a step by step guide to building deep insight and realizations. It also includes such a practical presentation of objects of meditation at the end. Indespensible for the spiritual path or anyone wanting to understand their mind more deeply!|1 of 1 people foun

This book offers us deep insight into our mind, and shows how an understanding of its nature and functions can be used practically in everyday experience to improve our lives.
Part 1 is a practical guide to developing and maintaining a light, positive mind - showing how to recognize and abandon states of mind that harm us, and to replace them with peaceful and beneficial ones.
Part 2 describes different types of mind in detail, rev...

You easily download any file type for your gadget.How to Understand the Mind: The Nature and Power of the Mind   |  Geshe Kelsang Gyatso. I really enjoyed this book and have already told so many people about it!

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