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How to Practice Shamatha Meditation: The Cultivation of Meditative Quiescence

Gen Lamrimpa




[PDF.so56] How to Practice Shamatha Meditation: The Cultivation of Meditative Quiescence

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 | #1094602 in Books |  2011-10-16 |  2011-10-16 | Original language:English | PDF # 1 |  8.49 x.44 x5.51l,.46 | File type: PDF | 160 pages

||3 of 3 people found the following review helpful.| This is a very good book on shamatha|By Steve Spaziani|This is a very good book on shamatha. Lacking only in detail only what one may experience as obstacles. It may be that there are so many that the author felt it would have been impossible to express them. Or that a person might otherwise experience them because he believes he should. And that maybe it is best to discov

In 1988, Gen Lamrimpa, a Tibetan monk, led a one-year retreat in the Pacific Northwest, during which a group of Western meditators devoted themselves to the practice of meditative quiescence (shamatha). This book is a record of the oral teachings he gave to this group at the outset of the retreat. The teachings are brought to life by Gen Lamrimpa's warmth, humor, and extensive personal experience as a contemplative recluse. An invaluable practical guide for those ...

You easily download any file type for your device.How to Practice Shamatha Meditation: The Cultivation of Meditative Quiescence   |  Gen Lamrimpa.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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