[PDF.56zb] Developing Balanced Sensitivity: Practical Buddhist Exercises for Daily Life

Developing Balanced Sensitivity: Practical Buddhist Exercises for Daily Life

[PDF.sf79] Developing Balanced Sensitivity: Practical Buddhist Exercises for Daily Life

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 | #432395 in Books |  Snow Lion |  1998-01-01 |  1998-01-01 | Original language:English | PDF # 1 |  9.00 x.50 x6.00l,.82 | File type: PDF | 238 pages

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||2 of 2 people found the following review helpful.| Alex Berzin, you are the best|By Love to Read|Alex Berzin, you are the best - always greatly enjoy your lectures and your books. Alex is great as always and this is a book totally worth studying carefully and contemplating upon its the chapters in depth. What I find very interesting about Alex is that there are always layers of depth to his teachings - and every time you can ge

Alexander Berzin introduces a series of techniques for overcoming insensitivity and hypersensitivity. Based on traditional Buddhist sources, they are presented in non-traditional forms suitable for workshops and private practice. The exercises deal with difficult, everyday situations and show how to access our mind's natural talents; dispel nervousness, insecurity, and low self-esteem; make decisions; deconstruct deceptive appearances; and recognize the clear light natur...

You can specify the type of files you want, for your device.Developing Balanced Sensitivity: Practical Buddhist Exercises for Daily Life   |  Alexander Berzin. A good, fresh read, highly recommended.

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