[PDF.67wm] An Open-Hearted Life: Transformative Methods for Compassionate Living from a Clinical Psychologist and a Buddhist Nun

An Open-Hearted Life: Transformative Methods for Compassionate Living from a Clinical Psychologist and a Buddhist Nun

[PDF.if22] An Open-Hearted Life: Transformative Methods for Compassionate Living from a Clinical Psychologist and a Buddhist Nun

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 | #346658 in Books |  Shambhala |  2015-03-03 |  2015-03-03 | Original language:English | PDF # 1 |  8.50 x.90 x5.50l,.81 | File type: PDF | 272 pages

 | Shambhala

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||10 of 10 people found the following review helpful.| Excellent practical advice|By Leah Kosik|An Open-Hearted Life is the best practical guidance I have found for really learning how to feel and be genuinely compassionate and literally increase it day by day. Co-authored by a Buddhist nun and a clinical psychologist, it is full of the practical methods from each of their disciplines. Psychology has developed many methods for un

A beloved Buddhist teacher and a psychologist specializing in Compassion-Focused Therapy (CFT) provide practical methods for living a life filled with compassion.

     A life overflowing with compassion. It sounds wonderful in theory, but how do you do it? This guide provides practical methods to living with this wonderful quality, based on traditional Buddhist teachings and on methods from modern psychology--particular...

You easily download any file type for your gadget.An Open-Hearted Life: Transformative Methods for Compassionate Living from a Clinical Psychologist and a Buddhist Nun   |  Russell Kolts, Thubten Chodron. I was recommended this book by a dear friend of mine.

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